FINDPEOPLE LIKE YOU

Recovery starts with real stories. Learn from people who have overcome injury or found effective coping tools for painful conditions.

We're still adding member profiles, so results may be light.

Maintaining normal

Josh

5 year recovery

L5/S1Herniated DiscSurfing

Recovering from 5 years of chronic back pain and crippling sciatica after an L5/S1 disc injury. With PRP, rest, physio, and Pilates, I’m now surfing, hiking, and living life without major flare-ups.

View Josh's story

Maintaining normal

Daniel

18 year recovery

Low backPars fractureSurf

Every day I strive to better deal with my back pain and I don't let it dominate my life.

View Daniel's story

Treatment

Vanessa

2 year recovery

HipsSacroiliac jointCrocheting

After a busy year of soccer 2 years ago, I have finally found a diagnosis for my hip/back pain that has been hindering me from exercise ever since - SIJ dysfunction

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Treatment

Benjamin

21 day recovery

Lower back painDisc bulgeDiving

Recovered from a 5 year L5 protruding disc pain journey through strength work, consistency, and building new habits into my lifestyle.

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Maintaining normal

Hannah

11 month recovery

Abdominal painC-sectionHiking

How time, patience and diligence helped me move past significantly delayed c-section recovery

View Hannah's story

Setback

Oliver

7 year recovery

AbdomenLower backLive music

Seeking normalcy & diagnosis after 7 years of severe gastrointestinal pain. No luck yet with treatment in both the USA & Australia.

View Oliver's story

Pádraig

Hip jointsShoulder painSurfing

How had pain free hip regardless of any activities

View Pádraig's story

Maintaining normal

Carlos

2 year recovery

Knee painMeniscus tearSurf

I turned my meniscus tear knee pain into a pain free knee and stronger than ever lower train. Enabling me to not only go back to do what I loved but at a higher level than ever.

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Laura

Lower backIntervertebral disc - herniatedSurfing

From two disc hernias to pain-free surfing: How I reclaimed my mobility and my life

View Laura's story

Maintaining normal

Alma

10 year recovery

KneeLegPilates

Tips and tools that help me cope with post-fracture pain

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Treatment

Sharmali

6 month recovery

Low backHip painSurfing

dealing with sore lower back, hips, neck and shoulder pain. Caused by overuse from surfing daily

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Maintaining normal

Ryan

2 year recovery

Broken HumerousGut HealingSurfing

How I repaired my gut & as a result my skin cleared up

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Sejon

AnkleAchilles tendon rupture

How I deal with weaker calves after an Achilles tendon tear

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Rach

Low back painMental healthSurfing

I ride the ebbs and flows of a flaring lower back and an occasionally loud inner critic.

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Franco

SciaticaL5/S1Beach volley

Mental health and consistency helped me accept and learn to live with chronic pain and enjoy my life.

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Successfully recovered from a 7.5cm Grade II right pec tear in <3 months

View Michael's story

On recovery

View Ana Clara's story

L4/L5 and L5/S1 bulging disks in my lower back keeping me up at night but now virtually recovered after 3 years

View Evie's story

After my leg calcified from an aggravated rugby injury, it took 12 months of dedicated rehab to break it down however I am still working through getting a full range of motion many years later.

View Midy's story

Chronic neck pain for 10 years due to degenerative disc and disc bulge in C3/4, C4/5. Dislocated finger and volar plate surgery 1 year post recovery.

View Andrew's story

The pain in my heel and strained tendons in that area make running and sometimes walking a discomfort.

View Minh's story

How healing my mind and adopting a holistic ancestral approach to my health helped me reclaim my life from chronic pain in my back and feet.

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2023: Focal left foraminal disc protrusion at the L4-5 level with annular fissuring moderately narrowing the left foramen and mildly impinging on the exiting left L4 nerve root.

View Simon's story

Finding balance, sustainability and hope in a life of permanent pain after being diagnosed with Fibromyalgia.

View Soph's story

Living with paralysis, shoulder subluxations and nerve pain due to idiopathic peripheral neuropathy. Using TCM/ acupuncture for pain management.

View Tash's story

Fox

Lower backHandGardening

I’m struggling with a connective tissue condition made worse by long Covid.

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Jake

Nerve injuryRunning

I am now pain-free after a traumatic nerve injury with a bumpy, uncertain road to recovery.

View Jake's story

How I recovered after a t12 burst fracture led to a L1-T11 spinal fusion with a titanium cage

View Kevin `'s story

When I realised the doctors did not care only wanted my money and after 4 years of crippling back pain I am now pain free

View lily 's story

Anita

BackMuscle aches (myalgia)Surfing

Slowly recovering from Chronic Lyme after 6 years, finally getting some quality of life back and looking upwards again

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How I recovered from an ankle injury that I didn't properly rehab and debilitating upper back/neck pain from a desk job to get back to doing what I love!

View Matt's story

I would become pain free and could swim and run and do the activities i enjoy.

View Nataliya's story

Learning to live and manage IBD after 15 years of symptoms

View Miki's story

Suffering from Lower back pain

View Kajsa's story

View Rhandal's story

My nerve damage took decades to heal

View Pamela's story

How im finally starting to recover after 15 years of failed diagnosisses and failed treatments

View Elianne 's story

Still trying to figure out how to recover

View Ashley's story

Severe L5/S1 herniation with nerve compression. I am desperate to find holistic treatments to complement the ESIs, I want to avoid surgery.

View Heidi's story

Struggling with chronic lower back, pelvic, hip, leg & foot pain for 14 years

View Emma's story

Sciatica pain in buttocks and legs and feet is horrible

View Marie's story

Im free again after my hard recovery journey

View Bernardo's story